Cholesterol Lowering Diet Plan Links

Top-rated diets offer benefits for everyone - Montreal Gazette

Top-rated diets offer benefits for everyone Montreal Gazette “In fact, they're not really diets but healthy eating plans.” Indeed, both diets focus on portion control, eating lots of fruits and vegetables and reducing the intake of dietary fats, sodium and processed foods. And while these strategies are all ... and more »

Just cut calories – protein/carb/fat ratio doesn't matter: study - Globe and Mail

Globe and Mail

Just cut calories – protein/carb/fat ratio doesn't matter: study Globe and Mail There's no shortage of diet plans promising to melt away the pounds by calling for strict proportions of protein, carbohydrate and fat. But, according to a new study, it doesn't matter where the calories comefrom. What matters most for shedding body ... and more »

Garlic is Great for Keeping Cholesterol Low - dailyRx

Garlic is Great for Keeping Cholesterol Low dailyRx For both cholesterol and triglycerides, garlic was helpful for keeping serum levels of these lipids in a healthy range. Dietary garlic, as food or supplement, could lower cholesterol. A meta-analysis, including the data from 26 randomized, double blind ...

Why I'm not going to the National Prayer Breakfast - Washington Post (blog)

Why I'm not going to the National Prayer Breakfast Washington Post (blog) But I can't eat that. I've been sticking to my post-holiday diet for four weeks, dropping pounds and lowering my blood sugar. I can't go back to cholesterol, fats and carbs. There is another possibility: I could hightail over to the National Prayer ... and more »

TLC Diet Best for Lowering Cholesterol - Diets In Review (blog)

TLC Diet Best for Lowering Cholesterol Diets In Review (blog) And since this one was created by a program related to cholesterol, healthy levels of cholesterol are a central goal. Endorsed by the American Heart Association, the TLC diet can reduce the risk of cardiovascular disease by minimizing fat, ...