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Top 10 heart-healthy restaurants in the United States - Fox News

Fox News

Top 10 heart-healthy restaurants in the United States Fox News Savvy chefs know that they don't have to drown a dish in butter to make it delicious—lean sashimi, inventive salads and low-carb creations are just a few satisfying meals that can be low in sodium, cholesterol and saturated fat, but not low on taste.

Healthy changes under way at Truman Medical Center - Kansas City Star

Kansas City Star

Healthy changes under way at Truman Medical Center Kansas City Star “Their idea was to teach people to cook better — less fat, less sugar, less salt — and to put meal plans together for shoppers. They're spreading the idea that if you eat better, you may not have to go to the hospital. “I took it to heart. and more »

USDA sets guidelines for healthier school meals - Fox News

CBS News

USDA sets guidelines for healthier school meals Fox News The guidelines double the amounts of fruits and vegetables in school lunches and boost offerings of whole grain-rich foods. The new standards set maximums for calories and cut sodium and trans fat, a contributor to high cholesterol levels. New USDA Standards for Healthier School Meals Are for EveryoneMarketWatch (press release) School lunches to have more veggies, fruitsTucson Citizen all 807 news articles »

Health Briefs: Get health screenings done on Thursday - Reno Gazette Journal

Health Briefs: Get health screenings done on Thursday Reno Gazette Journal People can receive low-cost preventative health screenings, and there will be several free screenings, including body fat and blood pressure. Fasting is required for best results in blood screenings. The full menu of health screenings is as follows: ... and more »

Mediterranean Diet is a worldly way of eating - Chicago Sun-Times

Mediterranean Diet is a worldly way of eating Chicago Sun-Times Foods are fresh and in season when you can get them or frozen when not in season. They are unprocessed and naturally lower in salt and sugar and the bad fats. And meats are not on the menu, at least not more than once a month. The Mediterranean Diet is a Healthy Way of LivingDiet.co.uk all 3 news articles »