Low Cholesterol Recipes Breakfast Links

Eating Out Can Be Healthy

The announcement that Paula Deen , famous for her high-fat recipes, that she has been suffering from Type 2 diabetes for the past few years, is just the latest reminder of the importance of eating healthier.

Slow-cooker recipe: breakfasts fit for National Oatmeal Month and beyond

John Wiley & SonsOvernight Apple-Cinnamon Oatmeal from "Better Homes & Gardens The Ultimate Low-Calorie Book" National Oatmeal Month is coming to a close, but there's still time to reflect on the health-promoting benefits of the many forms of oats. From...

Super Swaps

One of the easiest ways to make better-for-you recipes is to swap out some ingredients. In these recipes, mayo, high-calorie dressings and heavy sauces get swapped out for creamy guacamole or flavorful fat-free salsas.

Nutritious breakfast key for students

As parents, we worry an awful lot about what our sweet darlings eat at school, even though we know that junior might end up tossing that turkey-sandwich-on-whole-wheat-no-mayo, packed so lovingly, in the trash. Good-for-them food can be a tough sell to young eaters.

Be heart-healthy and have your eggs, too

Extension agent Susan Johnson talks about the ins and outs of eggs.