Healthy Appetizers for a Super Bowl Party
Making the commitment to serve healthy appetizers for your Super Bowl party doesn't mean you're limited to carrot sticks and apple slices. Even if you're not game for trying new recipes, you can make many of your old standby dishes healthier by using low-fat cream...
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Slow cooker offers a fast start to a tasty meal
If you haven't pulled your slow cooker out of the cabinet for a while, maybe it's time.
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Chef Ellie Krieger's "Comfort Food Fix" recipes
There is nothing better than good. old fashioned, comfort food. Especially on chilly winter days like these. But most of it is LOADED with fat and calories. Robin Meade met up with nutritionist and chef Ellie Krieger to talk about some recipes in her latest book "Comfort Food Fix" that are healthier for us, but [...]
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Game-Winning Dips and Healthy Tips
Two of the most popular New Year's resolutions are losing weight and eating healthier. But by the time the big game rolls around, many people are ready for a break - or looking for an excuse to cheat. But kickoff does not have to be a signal to punt your healthy-eating habits.
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Great low-fat food facts to help shape a better body
A popular New Year's resolution is eating healthier and/or having less fat in the foods we eat everyday.
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